Recovery Rocks
Recovery Rocks
Episode 5: Finding Happiness with the Reality of Sobriety
Episode 5: Finding Happiness with the Reality of Sobriety
Episode 5: Finding Happiness with the Reality of Sobriety
Wednesday 24th October 2018
Discover the joys of sobriety with Tawny and Lisa in Recovery Rocks Episode 5, as they share personal stories and tips for embracing a sober life.
Explicit
26 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Get the buttons here!Finding Joy in Sobriety: Insights from Recovery Rocks Episode 5
One of the hugest things that I got back, or got really for the first time in sobriety was self-esteem.
Imagine discovering that life can be even more vibrant without alcohol. In this engaging episode of 'Recovery Rocks', co-hosts Tawny Lara and Lisa Smith share their personal journeys of finding happiness through sobriety. They kick things off by reflecting on the unexpected joys and achievements that have come their way since ditching booze.
Lisa reads a heartfelt excerpt from her book, 'Girl Walks Out of a Bar', highlighting the myriad of activities she now enjoys sober—things she never imagined doing while drinking. The episode takes a deep dive into how sobriety has reshaped their relationships. Lisa shares her journey of forgiving her parents and seeing them in a new light, while Tawny talks about attending concerts sober and finding them just as exhilarating.
They stress the power of positive self-talk and how it boosts self-esteem and overall well-being. A major highlight is the emphasis on exploring new passions and hobbies to fill the void left by alcohol. Tawny's story about enjoying a concert without a drink in hand serves as a powerful reminder that fun doesn't need to be fueled by alcohol.
The hosts also tackle the heavyweights of shame and guilt, encouraging listeners to push past these barriers to fully experience life's joys. This episode is a beacon of hope for anyone on the recovery path, offering inspiration and practical advice for embracing sobriety. Whether you're just starting out or looking for fresh motivation, 'Recovery Rocks' Episode 5 is packed with insights that will make you rethink what's possible without alcohol.