Jeff Friedman
Jeff Friedman
Episode # 5 Bipolarized with Ross McKenzie
Episode # 5 Bipolarized with Ross McKenzie
Episode # 5 Bipolarized with Ross McKenzie
Thursday 29th October 2015
Jeff Friedman interviews Ross McKenzie about his bipolar disorder journey, holistic healing practices, and new retreat center in Costa Rica.
Explicit
47 minutes
Inspiring
Informative
Hopeful
Supportive
Authentic
About this podcast
Author:
Jeff Friedman
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Creative Recovery Journeys
Links:
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Episodes:
60 (View all)
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Get the buttons here!Ross McKenzie's Path: From Bipolar Disorder to Holistic Healing
I get to experience now, on the other side of releasing trauma, what it is to have my nervous system know how to self-regulate, which it couldn't do before, because there was so much trauma inside.
Ever wondered if there's more to managing bipolar disorder than just medication? Jeff Friedman sits down with Ross McKenzie, the creative mind behind the documentary 'Bipolarized', to explore this very question. Ross takes us on a heartfelt journey through his struggles with trauma and bipolar disorder, revealing how he found peace and stability through holistic practices like yoga and open dialogue.
But that's not all—Ross also shares his exciting new venture: a retreat center in Costa Rica aimed at helping others find similar healing. The conversation covers the often-overlooked need for public awareness and insurance support for alternative treatments, providing listeners with a fresh perspective on mental wellness. Whether you're navigating your own mental health challenges or supporting someone who is, this episode offers a message of hope and a wealth of practical insights.