Plug Tone Audio
Plug Tone Audio
Episode 5: Being A Positive Example with John Holdmeier
Episode 5: Being A Positive Example with John Holdmeier
Episode 5: Being A Positive Example with John Holdmeier
Tuesday 16th February 2021
John Holdmeier shares his journey from substance abuse to finding peace in nature on 'Nature Untold'. Listen for inspiration and practical insights on sobriety.
Explicit
64 minutes
Inspiring
Empowering
Hopeful
Healing
Supportive
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Plug Tone Audio
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Sobriety Toolkit
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Sexual Empowerment & Identity
Body & Mind
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Get the buttons here!John Holdmeier: Healing Through Nature and Sobriety
And I think the only thing you can do for people who aren't ready or willing or seeking change necessarily is just continually show examples of how it's possible to do it without drinking and how it's possible to live a really, really fulfilled, happy life without drinking.
What happens when the great outdoors becomes a lifeline in the battle against addiction? In this episode of 'Nature Untold', host Emily Holland sits down with John Holdmeier, who shares his journey from substance abuse to finding peace in nature. Growing up in Missouri, John was aware of his family's history with alcohol and drugs, which initially made him cautious.
However, as he got older, he found himself slipping into a cycle of day drinking and partying, despite having a seemingly good life. Realizing he needed help, John sought treatment and began his path to sobriety. John emphasizes the importance of positive role models in sobriety. He points out that media often glamorizes drinking, making it seem essential for fun and socializing. By living a fulfilling life without alcohol, John hopes to inspire others to consider sobriety.
He discusses the challenge of turning down drinks without appearing judgmental, stressing the need to be open about one's choice to stay sober. For John, nature has been a crucial part of his recovery. Activities like kayaking and hiking have provided him with solace and peace. He shares how immersing himself in the outdoors has been instrumental in his healing process.
John also highlights the ongoing need for accessible addiction treatment and the importance of taking sobriety one day at a time. As the conversation wraps up, Emily and John talk about their favorite outdoor activities, with John noting the calming effect of moving water on his recovery journey. This episode is a powerful testament to the healing power of nature and the possibility of a joyful life free from addiction.
If you're looking for inspiration and practical insights on sobriety, this episode is a must-listen.