Daniel Patterson
daniel@pattersonperspective.com (Daniel Patterson )
Episode 5
Episode 5
Episode 5
Thursday 10th November 2022
Daniel and Jenna discuss 'drunk math', social anxiety, and navigating sobriety in Sobriety Uncensored Episode 5. Join them for candid insights.
Explicit
30 minutes
Informative
Empowering
Honest
Raw
Engaging
About this podcast
Author:
Daniel Patterson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
90 (View all)
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Get the buttons here!Drunk Math and Social Anxiety: Real Talk on Sobriety Uncensored
Part of the reason I drank in the first place is that I had so much social anxiety, right, right, so I'm already a little bit.
Ever tried to rationalize your drinking habits with 'drunk math'? In this episode of Sobriety Uncensored, Daniel and Jenna dive into the mental gymnastics that come with active addiction. They share their personal stories of negotiating with themselves during their drinking days and how those habits evolved over time. Jenna opens up about her experience as an educator grappling with alcoholism, revealing the tough choices she had to make to avoid social triggers.
'I kind of just fell off the face of the earth a little bit,' she admits, reflecting on her decision to skip happy hours she once organized. Meanwhile, Daniel discusses how social anxiety played a significant role in his drinking and how he's learning to manage it in sobriety. He candidly shares, 'Part of the reason I drank in the first place is that I had so much social anxiety'.
The episode also explores the challenges of talking about one's recovery journey in social settings. Daniel and Jenna discuss the delicate balance of being open about their struggles while advocating for others who are on a similar path. Jenna emphasizes, 'I've chosen to talk about my recovery and be an advocate for those people who want to address their issue'.
With humor and honesty, this episode offers a deep dive into the complexities of living sober, from overcoming social anxiety to navigating triggers and sharing your story. Whether you're on your own sobriety journey or supporting someone who is, Daniel and Jenna's conversation provides relatable insights and practical advice.