Elizabeth Chance
Elizabeth Chance
Episode 486 Unveiling Happiness: Essential Tools for Joy in Tough Times
Episode 486 Unveiling Happiness: Essential Tools for Joy in Tough Times
Episode 486 Unveiling Happiness: Essential Tools for Joy in Tough Times
Wednesday 9th October 2024
Elizabeth Chance shares transformative sobriety stories and essential tools for finding joy and acceptance in tough times.
32 minutes
Inspiring
Supportive
Honest
Compassionate
Encouraging
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
456 (View all)
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Get the buttons here!Finding Joy in Sobriety: Tools for Tough Times
Episode Overview
- Sharing your sobriety story can be liberating and transformative.
- Acceptance is crucial in navigating life's challenges.
- Having the right tools can help you stay on track in your recovery.
- Letting go of shame is essential for healing.
- Embrace your authentic self to find true joy.
Sharing our stories lightens our load. It did for me.
Elizabeth Chance, the dynamic host of 'Busy Living Sober,' brings a heartfelt and candid episode that promises to resonate deeply with anyone on the journey of sobriety. In Episode 486, Elizabeth opens up about the power of sharing sobriety stories, emphasising how these narratives can be transformative for both the storyteller and the listener. Drawing from her own experiences, Elizabeth discusses the importance of acceptance and authenticity in her recovery journey.
She recalls her first meeting where she introduced herself as an alcoholic, describing it as a liberating moment that marked the beginning of her path to sobriety. Elizabeth's reflections on her recent trip to Vermont with her daughter offer a poignant look at the challenges of parenthood and the importance of restraint and acceptance in difficult situations.
She highlights the significance of having tools to navigate life's storms—both literal and metaphorical—and shares how the acceptance prayer from the 'Big Book of Alcoholics Anonymous' has been a cornerstone in her recovery. Elizabeth also touches on the broader theme of acceptance, encouraging listeners to embrace their true selves and let go of shame. She invites those struggling with addiction or supporting a loved one to share their stories with her, offering a compassionate and non-judgmental space for healing.
The episode is not just about sobriety but also about finding joy and hope amidst life's challenges. Elizabeth's warm and empathetic approach makes this episode a must-listen for anyone seeking inspiration and support in their sobriety journey. So, if you're looking for a dose of honesty, encouragement, and practical advice, this episode is for you.