Take 12 Recovery Radio
Take 12 Recovery Radio
Episode 480: PERFECTIONISM & MORE, The Stacie Cox Interview
Episode 480: PERFECTIONISM & MORE, The Stacie Cox Interview
Episode 480: PERFECTIONISM & MORE, The Stacie Cox Interview
Thursday 22nd April 2021
Learn how to break free from perfectionism in this interview with Stacie Cox on Take 12 Recovery Radio. Listen now for expert advice and practical tools.
20 minutes
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Thought-provoking
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Get the buttons here!Breaking Free from Perfectionism: Stacie Cox on Take 12 Recovery Radio
Perfectionism, perfectionism, that's huge, right. Right, we don't always step into that place because unconsciously we're just programmed to do it a different way.
Ever felt like your quest for perfection is holding you back? In this eye-opening episode of 'Take 12 Recovery Radio', host Monty Dale Meyer, better known as the Monty'man, sits down with Stacie Cox, a licensed psychotherapist and advanced alcohol and drug counselor. With nearly two decades of experience, Stacie brings a wealth of knowledge to the table, focusing on addiction, trauma, and yes, perfectionism.
Recorded at the 2015 Evolution of Addiction Treatment Conference in Los Angeles, this interview dives deep into how perfectionism can fuel addiction and mental health struggles. Stacie, who runs a bustling practice in Santa Monica, California, and a smaller one in Santa Fe, New Mexico, shares her unique approaches to therapy. From traditional psychotherapy to innovative methods like pie therapy and singing bowls, she offers practical tools to help you break free from the chains of perfectionism.
Stacie emphasizes the importance of addressing the root causes of addiction and mental health issues rather than just treating the symptoms. She discusses how habits are formed and the power of the unconscious mind in creating lasting change. Whether you're dealing with addiction, anxiety, or relationship issues, this episode provides valuable insights that can help you on your journey to recovery.
So, if you're tired of feeling like you have to be perfect all the time, tune in to hear Stacie Cox's expert advice. You'll come away with a deeper understanding of how to tackle perfectionism and start living a more balanced, fulfilling life.