Seane Corn: Yoga's Role in Healing Trauma and Addiction
If we as a society can really put humanity above everything else- and that includes economy- and if we can do that, maybe there is a chance that this world can be what it should be: sustained and abundant for all, regardless of religion, regardless of color, regardless of gender, regardless of sexuality, age, abilities, on and on and on, and through the lens of yoga, where we can see that we are all one, that doesn't mean we're all the same.
Imagine finding a way to heal both your body and mind through one practice. In this episode of HOME Podcast, Laura McKowen and Holly Whitaker chat with the renowned yoga teacher and activist, Seane Corn. Seane, who is celebrated worldwide, opens up about her own struggles with OCD and how yoga became her sanctuary. She delves into the profound connection between trauma and addiction, shedding light on how the mind-body link can be a powerful tool for recovery.
Laura shares a touching story of meeting Seane just 20 days into her sobriety journey, while Holly reflects on how Seane's classes reignited her sense of purpose. This episode isn't just about yoga poses—it's about using yoga as a path to healing and understanding our shared humanity. Seane's message is clear: through compassion and activism, we can all find a way to heal.
Whether you're a yoga enthusiast or someone looking for new ways to cope with addiction, this episode offers valuable insights and heartfelt stories that might just inspire you to roll out your mat and start your own journey towards healing.