Dr. Jason Powers, MD
Dr. Jason Powers, MD
EPISODE 48: Hypnotherapy, Stress Management, & Recovery with Trina Fox of Sunrise Wellness Community
EPISODE 48: Hypnotherapy, Stress Management, & Recovery with Trina Fox of Sunrise Wellness Community
EPISODE 48: Hypnotherapy, Stress Management, & Recovery with Trina Fox of Sunrise Wellness Community
Tuesday 14th September 2021
Dr. Jason Powers chats with Trina Fox about using hypnotherapy and stress management for addiction recovery. Tune in for practical insights and inspiring stories.
42 minutes
Inspiring
Informative
Hopeful
Supportive
Motivational
About this podcast
Author:
Dr. Jason Powers, MD
Overview:
Categories:
Recovery Reimagined
Body & Mind
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
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Episodes:
106 (View all)
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Get the buttons here!Harnessing Hypnotherapy and Stress Management in Recovery with Trina Fox
Gratitude begins where my sense of entitlement ends. Life itself is a gift to be grateful for. The more I focus on my gratitude, the more I have to be grateful for.
Ever wondered how hypnotherapy can aid in addiction recovery? Dr. Jason Powers and Julie DeNofa sit down with Trina Fox, a seasoned hypnotherapist, success coach, and the mind behind Sunrise Wellness Community. With over 20 years of experience in the recovery community, Trina opens up about her personal battle with alcohol addiction that began at the tender age of 14. She shares the highs and lows of her journey, from broken relationships to finding solace in hypnotherapy, yoga, and meditation.
In this heartfelt conversation, Trina discusses how stress management plays a crucial role in recovery. She explains how hypnotherapy can be a powerful tool for managing stress and maintaining sobriety. Trina's insights are not just theoretical; they are drawn from her own life experiences and her dedication to helping others find their path to healing. Trina also touches on the importance of gratitude in her recovery journey.
She believes that being thankful has been a cornerstone in her quest for a balanced and fulfilling life. This episode is packed with practical advice and tools that anyone on the road to recovery can use. If you're looking for ways to manage stress, explore hypnotherapy, or simply need some inspiration on your recovery journey, this episode is a must-listen.
Trina's story is a testament to the power of resilience and the human spirit's ability to overcome even the toughest challenges.