Michael Van Meter

Recovery Is Possible

Michael Van Meter

  • Episode 48 - FBI National Academy Instructor Suzanna Hasnay Discusses Resiliency

Episode 48 - FBI National Academy Instructor Suzanna Hasnay Discusses Resiliency

Thursday 4th March 2021

Suzanna Hasnay discusses building resilience and recovering from trauma with Michael Van Meter in this episode of 'Recovery Is Possible'.
54 minutes
Informative
Engaging
Motivational
Thought-provoking
Empowering

About this podcast

Recovery Is Possible
Author:
Michael Van Meter
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Body & Mind
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Strength Through Adversity: Suzanna Hasnay on Resilience and Recovery

Everything that you talk about, Mike, with recovery, everything that I talk about in resilience, that everything is based in science.
Ever wondered how some people bounce back stronger after facing life's toughest challenges? In this engaging episode of 'Recovery Is Possible', host Michael Van Meter sits down with Suzanna Hasnay, an instructor at the FBI National Academy, to uncover the secrets of resilience. Suzanna, who has taught alongside Michael, dives into why resilience is so crucial for not just our careers but our overall well-being and recovery journey.
She breaks down the science behind resilience, offering practical tips on mindfulness, self-compassion, and acceptance. Suzanna also shares her thoughts on preparing for critical incidents and how to grow positively from traumatic experiences. One of the highlights is her emphasis on the power of peer support and working together for mutual recovery and wellness. She touches on the often-overlooked benefits of engaging in hobbies and spiritual activities as part of the recovery process.
This episode is a treasure trove of information for anyone looking to build resilience and recover from trauma. Whether you're dealing with stress, addiction, or just life's daily hurdles, Suzanna's insights offer a roadmap to a stronger, more resilient you. Tune in to hear how you can transform adversity into strength and make resilience a cornerstone of your recovery journey.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.