Take 12 Recovery Radio
Take 12 Recovery Radio
Episode 478: Accepting Loss
Episode 478: Accepting Loss
Episode 478: Accepting Loss
Monday 19th April 2021
Join Monty Meyer and Dave Fleming on 'Take 12 Recovery Radio' as they discuss accepting loss in recovery, offering practical advice and emotional support.
60 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging
About this podcast
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
961 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Grief: Insights on Acceptance and Recovery
Acceptance, I think, comes through that you know, processing that emotional pain.
Ever feel like the weight of loss is too much to bear, especially when you're on the path to recovery? In this heartfelt episode of 'Take 12 Recovery Radio', host Monty Dale Meyer, known to many as the Monty'man, teams up with certified alcohol and drug counselor Dave Fleming to tackle the challenging topic of accepting loss. Together, they unpack how acceptance plays a crucial role in the grieving process and its significance in recovery.
Fleming brings his wealth of experience working with individuals who have faced significant losses during their journey to sobriety. He emphasizes the importance of acknowledging reality and processing the emotional pain that accompanies loss. This isn't just about losing loved ones; it could be the loss of a job, a relationship, or even a part of oneself.
Meyer and Fleming explore how these losses can impact one's recovery journey, highlighting the dangers of isolation and the necessity of seeking support from others. They dive into various coping mechanisms for dealing with grief, from self-care practices like exercise and meditation to professional help from counselors and therapists. The episode also touches on the role of spirituality and faith in providing comfort and hope during tough times.
Personal stories from both hosts add a layer of authenticity and empathy, making listeners feel understood and less alone in their struggles. If you're grappling with loss and looking for ways to navigate your grief while staying on track with your recovery, this episode offers valuable insights and practical advice. Tune in to 'Take 12 Recovery Radio' for a compassionate conversation that underscores the importance of acceptance, self-care, and community support in healing.