Navigating New Beginnings: Insights from SHE RECOVERS Episode 47
We depend so heavily on the women who are trained as she recovers coaches now, who've now stepped up in an incredible way to host the very many gatherings you know, at least twice a day that we're holding.
How do you find stability in a world turned upside down? In Episode 47 of the SHE RECOVERS Podcast, hosts Taryn Strong, Dawn Nickel, and Erin Wickersham come together to chat about the unforeseen changes brought on by the COVID-19 pandemic. As the virus reshaped their lives and the SHE RECOVERS organization, they share how they've adapted and grown through these challenges.
The episode dives into how the foundation transitioned to online support, offering a lifeline for many women grappling with isolation and anxiety. With at least two virtual gatherings a day, these sessions have become a cornerstone for those in recovery. The hosts also highlight the importance of self-care and self-compassion during these turbulent times. They stress that taking care of oneself is not just a luxury but a necessity for maintaining mental and emotional well-being.
A significant part of their discussion revolves around the role of white women in addressing racial injustice within the recovery community. Dawn opens up about her journey towards understanding her own white fragility and the steps she's taking to foster inclusivity. The episode also touches on scholarship opportunities for Black, Indigenous, and Women of Color to become trauma-informed yoga teachers, underscoring the foundation's commitment to diversity. This episode isn't just about surviving the pandemic; it's about thriving through it.
Whether you're looking for practical tools or a dose of inspiration, Episode 47 offers valuable insights into navigating new beginnings and finding hope in uncertain times.