Episode 47 - Kathryn BennettEpisode 47 - Kathryn Bennett
The Sober Highway Podcast
Kathryn Bennett shares her journey through addiction recovery, mental toughness, and the impact of support systems on The Sober Highway Podcast.
36:54•11 Jan 2022
Strength and Sobriety: Kathryn Bennett's Journey on The Sober Highway
“We all stay in touch with some other sober people or with people who understand and support our sobriety, not because we need them every day, but because we might need them really hard one day.”
What happens when a world-record-holding strongwoman tackles the challenges of addiction recovery? In this episode of The Sober Highway Podcast, co-hosts Dan and Kathryn Bennett explore the intersection of mental toughness and sobriety. Kathryn, celebrated for her achievements in strength sports, opens up about her personal journey and the pivotal role a strong support system plays in overcoming addiction.
They dive into how alcohol culture can influence one's path to sobriety and discuss the surprising ways social media can both help and hinder recovery. Plus, Kathryn shares her aspirations in the field of social work and emphasizes the importance of effective addiction treatment programs. This episode is a must-listen for anyone looking to build resilience and find inspiration in their recovery journey.
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