Daniel Patterson
daniel@pattersonperspective.com (Daniel Patterson )
Episode 47
Episode 47
Episode 47
Thursday 31st August 2023
Jenna and Daniel discuss coping with grief while staying sober, sharing personal stories and insights in this heartfelt episode of 'Sobriety Uncensored'.
Explicit
43 minutes
Hopeful
Inspiring
Informative
Empowering
Healing
About this podcast
Author:
Daniel Patterson
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
90 (View all)
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Get the buttons here!Grief and Sobriety: Jenna and Daniel's Honest Reflections
Episode Overview
- August as a month of significance for grief and sobriety
- The stages of grief in active addiction versus recovery
- The emotional impact of reframing one's identity in sobriety
- The intersection of grief and sobriety in personal growth and healing
- Navigating the stages of change and commitment in recovery
I feel for people who don't have an outlet like that, you know, to process things. And, um, alcohol is a liar and it's a fucking big, big boss. It was my emotional boss and dictated all of my moves that I made for so long.
How do you cope with grief when you're trying to stay sober? In this episode of 'Sobriety Uncensored', Jenna and Daniel tackle this tough question head-on. As summer winds down, they open up about what August means to them personally. Jenna shares the deeply emotional story of her father's passing and how her sobriety has transformed the way she honors his memory.
Their discussion isn't just about personal loss, though; it also delves into the broader theme of grieving while battling addiction versus grieving in recovery. They talk candidly about the stark differences between these experiences, offering heartfelt insights and practical advice. The conversation flows naturally as they explore the stages of grief and how these intersect with the stages of recovery.
Jenna and Daniel reflect on how their identities have evolved since becoming sober and the emotional hurdles they've faced along the way. They don't shy away from discussing the hard parts, like the grief that comes with letting go of alcohol and the life changes that follow. Yet, there's also a sense of hope and resilience in their stories, making this episode both relatable and inspiring for anyone dealing with similar struggles.
Whether you're new to sobriety or have been on this path for a while, Jenna and Daniel's honest reflections offer a comforting reminder that you're not alone. They share personal anecdotes with humor and compassion, making complex emotions feel a bit more manageable. Tune in to hear their journey through grief and sobriety, and maybe find some solace in their shared experiences.