Ryan Wynder
Ryan Wynder
Episode #46 - Developing Mental Toughness in Sports with Chad Hermansen (Former MLB Player)
Episode #46 - Developing Mental Toughness in Sports with Chad Hermansen (Former MLB Player)
Episode #46 - Developing Mental Toughness in Sports with Chad Hermansen (Former MLB Player)
Tuesday 23rd June 2020
Chad Hermansen shares his journey and Mental Edge Training program to help young athletes build mental toughness. Listen now on 'The Vegas Therapist'.
53 minutes
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Ryan Wynder
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Get the buttons here!Building Mental Toughness in Young Athletes with Chad Hermansen
I think one of my issues personally was- I don't know if it stemmed from this and maybe it did, but I threw a ball, overthrew it and I hit like an over lady right, and that really bothered me, because I love and care about people, and probably too much as a player.
Ever wondered how young athletes can develop the mental grit needed to excel in sports? In this episode of 'The Vegas Therapist', Ryan Wynder sits down with former Major League Baseball player Chad Hermansen to uncover the secrets behind mental toughness. Chad, a former 1st round draft pick, shares his journey through the highs and lows of professional sports and introduces his Mental Edge Training program designed for young athletes.
From dealing with the immense pressure of being a top pick to overcoming performance struggles, Chad's experiences offer valuable lessons on resilience and mindset. The conversation dives into the differences between mental skills coaches and sports psychologists, highlighting how each plays a crucial role in an athlete's development. Chad emphasizes the importance of discipline, mindset, and the willingness to be vulnerable about performance issues.
He also shares practical examples of mental toughness in action, providing listeners with real-life insights that go beyond the playing field. For parents and coaches, this episode offers guidance on how to support young athletes in building their mental fortitude. Whether you're an aspiring athlete, a parent, or simply interested in the mental aspects of sports, this episode is packed with wisdom and practical advice.
Tune in to hear Chad Hermansen's unique perspective on fostering resilience and mental strength in the next generation of athletes.