Marisa Donnelly
Marisa Donnelly
Episode 46 – Coping Skills & Finding The Good (ft. Janine Halloran)
Episode 46 – Coping Skills & Finding The Good (ft. Janine Halloran)
Episode 46 – Coping Skills & Finding The Good (ft. Janine Halloran)
Friday 30th October 2020
Join Marisa Donnelly and Janine Halloran on The VulnerABILITY Podcast as they discuss supporting kids through challenges and finding the good in everyday life.
Explicit
30 minutes
Informative
Supportive
Empowering
Hopeful
Engaging
About this podcast
Author:
Marisa Donnelly
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Spiritual & Personal Growth Journeys
Healing Relationships
Links:
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Episodes:
59 (View all)
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Get the buttons here!Janine Halloran on Helping Kids Thrive in Tough Times
"Look for the good to start keeping a gratitude journal or, as a family, keep a gratitude jar. Those are ways that you can also take care of yourself."
How do you help children cope when the world seems overwhelming? In this episode of The VulnerABILITY Podcast, Marisa Donnelly sits down with Janine Halloran, a Licensed Mental Health Counselor with over 15 years of experience. Janine is also the founder of Coping Skills for Kids, and she brings a wealth of knowledge to the table about supporting children through life's challenges. Janine and Marisa dive into practical strategies for helping kids build resilience, especially during tough times like quarantine.
They discuss the benefits of therapy for children and share creative ways to maintain social connections while practicing social distancing. One standout tip from Janine is the idea of keeping a gratitude journal or jar, which can be a simple yet powerful tool for fostering positivity and self-care. The conversation is filled with actionable advice and heartfelt insights, making it a must-listen for parents, teachers, and anyone involved in a child's life.
Whether you're looking for ways to help kids navigate difficult emotions or just need some inspiration to find the good in everyday moments, this episode offers valuable guidance and encouragement. Tune in to discover how you can make a positive impact on the young ones in your life.