Elizabeth Chance
Elizabeth Chance
Episode 458 What are Going to do to Stay Safe this 4th of July?
Episode 458 What are Going to do to Stay Safe this 4th of July?
Episode 458 What are Going to do to Stay Safe this 4th of July?
Wednesday 3rd July 2024
Elizabeth Chance shares tips and personal stories on staying sober during the 4th of July, offering practical advice and heartfelt encouragement.
35 minutes
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Author:
Elizabeth Chance
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
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Get the buttons here!Surviving the 4th of July Sober: Elizabeth Chance's Guide
Episode Overview
- Plan ahead to avoid potential triggers during holidays.
- Have an escape plan for uncomfortable social situations.
- Focus on self-awareness and emotional strategies.
- Prioritise inner peace and self-acceptance.
- Stay true to your decision to remain sober.
It's so crazy to think that you need a plan on the 4th of July but, there could be triggers and you probably want to stay sober even if it is a holiday
Elizabeth Chance, host of 'Busy Living Sober', brings a heartfelt and candid episode focusing on the challenges of staying sober during the 4th of July celebrations. Drawing from her personal experiences, Elizabeth shares the importance of having a plan to navigate potential triggers that holidays can bring. She reminisces about her own journey, from her early days in St. Louis filled with fireworks and festivities to her struggles with alcohol at a young age.
Elizabeth's relatable anecdotes highlight the pressures and temptations that can arise during social gatherings, making it clear why preparation is key for those in recovery. Elizabeth's reflections aren't just about avoiding alcohol; they delve into the emotional and mental strategies needed to stay on track. She discusses the importance of self-awareness and having an 'escape plan' for moments when the urge to drink becomes overwhelming.
Her advice is practical and compassionate, encouraging listeners to prioritise their well-being and sobriety above all else. The episode also touches on broader themes of self-acceptance and inner peace. Elizabeth emphasises the need to feel as good on the inside as one might look on the outside, a sentiment echoed by her sponsor's wisdom. This episode is not just a guide for surviving the 4th of July sober; it's a call to embrace a healthier, more fulfilling lifestyle.
Whether you're newly sober or have been on this journey for years, Elizabeth's insights and honest storytelling offer valuable support and encouragement. Tune in to gain practical tips and heartfelt advice on making it through the holiday season with your sobriety intact. Remember, it's all about staying true to yourself and waking up on July 5th with no regrets. What's your plan for staying sober this holiday? Take Elizabeth's advice to heart and ensure you have a strategy in place.