Benyi Johnson
Kwadjo Johnson
Episode 45: Solo Episode VIII
Episode 45: Solo Episode VIII
Episode 45: Solo Episode VIII
Sunday 3rd December 2023
Join Benny Johnson on 'Stairway to Redemption' as he reflects on his sobriety journey, marks the podcast's anniversary, and discusses impactful books.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Benyi Johnson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Creative Recovery Journeys
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Solo Reflections: Benny Johnson's Sobriety Milestones and Future Aspirations
Episode Overview
- Benny reflects on the mental toll of the 12 steps and the importance of processing emotions
- Celebrates the podcast's one-year anniversary and unveils plans for future collaborations and merchandise
- Delves into impactful books on recovery and emotional intelligence, sharing valuable insights and takeaways
I think I can learn. It doesn't hurt to learn new tricks or to update my arsenal because I could always learn. How can you learn something that you don't think you don't know? So it's very important to acknowledge that there's something I don't know and I'm willing to explore.
Have you ever wondered what it's like to walk the tightrope of sobriety? In this heartfelt solo episode of 'Stairway to Redemption', host Benny Johnson invites listeners into his world of recovery, sharing candid reflections on his journey so far. Marking the one-year anniversary of the podcast, Benny opens up about the mental challenges he's faced, the milestones he's achieved, and the plans he has for the future.
From contemplating the weight of the 12 steps to discussing his need for emotional breaks, this episode is a raw and honest portrayal of the highs and lows of addiction recovery. Benny also shares his thoughts on some impactful books that have been his companions along the way, including 'Dry Humping' by Tawny Lara, 'How to Listen with Intention' by Patrick King, and 'Emotional Intelligence' by Daniel Goleman.
These reads have not only fortified his sobriety but also enriched his understanding of emotional intelligence. Whether you're in recovery yourself, supporting a loved one, or simply curious about the process, Benny's journey offers valuable insights and a sense of camaraderie. Tune in to hear about his personal growth, future plans for the podcast, and the tools that have helped him navigate this challenging path.