Ricky Shaw Media, LLC
Ricky Shaw Media, LLC
Episode #45 - Output Before Input
Episode #45 - Output Before Input
Episode #45 - Output Before Input
Tuesday 13th July 2021
Nick explores social media's mental health effects and offers tips for positivity in Episode #45 of 'The Bipolar Millennial'.
31 minutes
Informative
Thought-provoking
Engaging
Raw
Supportive
About this podcast
Author:
Ricky Shaw Media, LLC
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Parenting & Children
Navigating Intimate Relationships
Navigating Challenges in Recovery
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Episodes:
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Get the buttons here!Reclaiming Your Mental Space: Nick's Guide to Managing Social Media Stress
You need to put something out first before you start, and it doesn't mean content necessarily right, like it means that my thoughts that are in my head when I first wake up- right thoughts that are- go to facebook and just scroll endlessly, I'm putting energy into a platform that's only going to poison me.
Ever felt like social media is more of a burden than a blessing? In this episode of 'The Bipolar Millennial', Nick tackles the pervasive issue of social media's impact on our mental health. He shares a quote from one of his favorite designers, 'Output before input', and dives into how social media can bring you down before you've even started your day.
Nick doesn’t just leave it there; he offers practical advice on building a morning routine that sets a positive tone for the day. He also touches on the life and art of Van Gogh, drawing parallels between the artist's struggles and modern-day challenges. Plus, he shares his intriguing experiences with virtual reality. This episode is packed with tips and reflections that can help you navigate the digital world more mindfully.
Whether you're a social media junkie or just trying to find a healthier balance, Nick's insights are sure to resonate.