Building Your Support Network: Essential Steps for Recovery
It's about finding your army, because you're going to need it... This is your positive army that says: yep, this is hard, you've got this.
Feeling lost in the whirlwind of a loved one's Substance Use Disorder (SUD)? Angie Reno's 'Siblinghood of Recovery' offers a lifeline. In this episode, Angie dives into the importance of building a strong support network, or as she calls it, 'your army'. She dedicates this episode to her own support system, sharing heartfelt gratitude for the friends and family who stood by her side during her son's battle with SUD.
Angie highlights how crucial it is to identify who can be part of your recovery journey and how writing down your priorities can help you plan effectively. From understanding the Neural Affective Relational Model (NARM) of therapy to leveraging social media connections like Sobriety Soldiers on Instagram, Angie provides practical tips for harnessing the power of community. She discusses the concept of Community Recovery Capital and how positive social networks can significantly enhance the recovery pathway.
Angie also touches on the importance of kindness to oneself and connecting with those who truly understand the struggles of addiction. This episode is packed with actionable advice and emotional support, making it a must-listen for anyone navigating the complexities of SUD. Tune in to discover how building your 'army' can provide unexpected strength and support on your recovery journey.