Finding Calm: Stoic Wisdom for Everyday Sanity
You can hold on to a fraction of your sanity.
Ever feel like life is throwing too much at you? Episode 44 of the Stoic Philosophy Podcast, 'Hold on to a Fraction of Your Sanity', is here to help. Host Justin Vacula dives into the timeless teachings of Stoic philosophy to offer practical advice for those moments when stress and adversity seem overwhelming. Drawing from the works of ancient philosophers like Seneca and Marcus Aurelius, Vacula discusses how to find purpose and contentment, even when life feels chaotic.
He encourages listeners to reassess their priorities, build a productive environment, and make meaningful changes. Whether you're facing a tough situation or just looking to improve your daily life, this episode provides valuable insights and actionable tips. Tune in and discover how a little Stoic wisdom can go a long way in helping you maintain your sanity.