Laura McKowen & Holly Whitaker
Laura McKowen & Holly Whitaker
Episode 43: Shame
Episode 43: Shame
Episode 43: Shame
Wednesday 11th May 2016
Laura McKowen & Holly Whitaker explore the impact of shame on their lives and recovery in this heartfelt episode of HOME Podcast.
Explicit
85 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Laura McKowen & Holly Whitaker
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Financial Health in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
119 (View all)
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Get the buttons here!Facing Shame Head-On: Laura and Holly's Honest Conversations
It's probably one of the most transformative experiences a human can go through, because everything changes.
Ever felt the heavy weight of shame holding you back? In this episode of the HOME Podcast, hosts Laura McKowen and Holly Whitaker tackle one of the toughest emotions to deal with: shame. They open up about how shame influenced their lives, from their struggles with drinking to the pressures of parenting. Laura shares her deeply personal experience of being a mother who drank, shedding light on the unique challenges and guilt that come with it.
Holly and Laura don't just stop at their own stories; they dig into how confronting and understanding shame can be a game-changer in the journey to sobriety. Their candid discussion offers a mix of heartfelt anecdotes and practical advice, making the complex emotion of shame feel more approachable. If you're looking for a conversation that blends raw honesty with supportive insights, this episode is a must-listen.