Embracing Overwhelm: Mike Todd's Take on Mental Health and Recovery
What do you do when the whole world is coming at you and things seem to be overwhelming all around you? Today Mike talks about why it's ok to not be ok.
Ever felt like the weight of the world is just too much? Mike Todd gets it. In this episode of The Recovery First Podcast, Mike dives into the all-too-familiar feeling of being overwhelmed and reassures us that it's perfectly okay to not be okay. He opens up about his own struggles, making it clear that nobody has to face these tough times alone.
The episode is a heartfelt conversation that encourages patience, love, and the importance of connecting with peer support specialists and recovery coaches. It's like having a chat with a friend who truly understands. But that's not all. Mike also shines a spotlight on Carlia Summers, a person in long-term recovery who's now running for Congress in Maryland. Her story is a powerful reminder of how advocacy can make a real difference.
The discussion extends to the crucial role of local initiatives and recovery housing operators in supporting those battling substance use disorder. The pandemic's impact on mental health is another key topic. Mike and his guests talk about how the coronavirus has amplified feelings of isolation and stress, making it even more important to stay connected and authentic in your recovery journey. This episode isn't just about sharing stories; it's about building a community where everyone feels seen and supported.
So, if you're looking for some genuine advice and a dose of inspiration, tune in to The Recovery First Podcast.