Jess's Journey: Mental Health, Special Needs Parenting, and Finding Hope
For me, my only, I guess, type of relief that I found was psychotherapy.
Ever felt like life's challenges are just too much to bear? Jess from @jessisandgetsreal knows that feeling all too well. In this heartfelt episode of the Hard Knocks Podcast, she opens up about her struggles and triumphs. Jess is a mother to two children with special needs, and she herself battles multiple mental and physical health issues. She candidly shares her experience of attempting suicide in October 2018 and the subsequent time she spent in a psychiatric ward.
Jess talks about the critical role psychotherapy has played in her recovery and how she's learned to manage her mental health. She also discusses the hurdles faced by children with special needs within the education system, shedding light on the often-overlooked challenges these families encounter. Jess emphasizes the importance of having a strong support system, whether it's family, friends, or mental health professionals, especially during crisis moments.
Her story is a testament to resilience and the power of seeking help when you need it most. If you're navigating similar struggles or know someone who is, Jess's journey offers a beacon of hope and practical advice. Tune in to hear her inspiring story and gain insights into coping strategies that can make a real difference.