Episode 42: Hot Topics Series On Unpacking TraumaEpisode 42: Hot Topics Series On Unpacking Trauma
The Awaken With Alyssa Podcast
Episode Highlights: Trauma, right & left approach, healing modalities Summary: On this week's edition of Hot Topics, Alyssa and Kaylor dive into: The far right and far left appraches to trauma Making a conscious effort to heal from trauma...
1:07:55•7 Feb 2024
Balancing Perspectives on Trauma: Insights from Alyssa Stefanson & Kaylor Betts
Episode Overview
- Understand how trauma is stored in the body.
- Explore different healing modalities, from somatic therapy to plant medicine.
- Find a balanced perspective between far right and far left approaches to trauma.
- Healing is a journey; there’s no one-size-fits-all solution.
- Comparisons between Dr. Gabor Mate's and Jordan Peterson's views on trauma.
“You don't have to wait until all your trauma is healed and released before you can start building an extraordinary life”
In this engaging episode of The Awaken With Alyssa Podcast, Alyssa Stefanson and Kaylor Betts dive into the complex world of trauma. This instalment of the Hot Topics series takes a look at the far right and far left approaches to trauma, and the importance of finding a balanced perspective. Alyssa and Kaylor share their personal experiences and reflections on how trauma impacts our lives, often in ways we don't even realise.
They explore how trauma is stored in the body and discuss various healing modalities, from somatic therapy to more intense practices like plant medicine and breathwork. The episode also features a comparison between the views of Dr. Gabor Mate and Jordan Peterson, providing a nuanced look at different approaches to trauma healing. Alyssa and Kaylor emphasise that healing is a journey and encourage listeners to find what works best for them without feeling pressured to follow a specific path.
This episode is packed with valuable insights and practical advice for anyone looking to understand and heal from trauma. Don't miss out on this enlightening conversation that blends personal anecdotes with broader insights into the nature of trauma and healing. Why not give it a listen and see how it resonates with your own experiences?
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