Elizabeth Chance
Elizabeth Chance
Episode 416 Rise and Reset: Tools for Starting Your Day Without Anger
Episode 416 Rise and Reset: Tools for Starting Your Day Without Anger
Episode 416 Rise and Reset: Tools for Starting Your Day Without Anger
Wednesday 7th February 2024
Elizabeth Chance shares tips on transforming negative morning thoughts into gratitude and joy, while addressing societal challenges. Find your path to positivity.
33 minutes
Inspiring
Empowering
Hopeful
Informative
Supportive
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
Visit site
Episodes:
456 (View all)
Do you want to link to this podcast?
Get the buttons here!Morning Mindset Makeover: Start Your Day with Positivity and Gratitude
Episode Overview
- Elizabeth discusses the power of shifting focus from negative to positive morning thoughts
- She emphasises the significance of gratitude and joy in daily practices
- Elizabeth raises awareness about the growing concerns of drug abuse and fentanyl-related deaths
- The podcast highlights the importance of open communication and seeking support
- Listeners are encouraged to embrace change and reach out for help to lead a more fulfilling life
You have the ability to listen today. If you have the ability to listen, you have the ability to change.
Ever wake up feeling like the world is against you? Elizabeth Chance knows that struggle all too well. In this episode of The Elizabeth Chance Show, she dives into the art of transforming those pesky morning blues into a burst of positivity. Elizabeth, a certified recovery coach, opens up about her own battles with negative thinking and how she flipped the script to embrace gratitude and joy instead.
She shares practical tips for reprogramming your mind, making it clear that change is possible with a bit of effort and a lot of willingness. But it’s not just about personal growth; Elizabeth also touches on the broader issues affecting us all, like the rise in drug abuse and fentanyl-related deaths among young people. She stresses the importance of open conversations and strong support systems in navigating these challenges.
If you’re looking for a way to start your day on a brighter note and tackle life’s hurdles with a smile, this episode is your go-to guide. Tune in for a mix of heartfelt advice and actionable steps that can help you find peace and positivity, one morning at a time.