Facing Suicidal Thoughts: Ashley Holstrom's Journey on TWLOHA Podcast
But so much of suicide prevention happens outside of crisis moments.
What happens when the world shifts overnight, and mental health struggles become more visible than ever? In this episode of 'To Write Love on Her Arms', Ashley Holstrom opens up about her experience with suicidal ideation. The pandemic didn't just change our routines; it magnified the silent battles many were already fighting.
Holstrom dives deep into what it means to have a passive wish to no longer exist, sharing her personal journey and shedding light on a topic often cloaked in stigma. This episode isn't just about crisis moments; it's about the everyday interactions that can make a difference. Ashley discusses how the pandemic has brought mental health conversations into the open, turning the casual 'How are you?' into a genuine check-in.
She emphasizes that suicide prevention is rooted in human connection and ongoing support, not just in moments of crisis. Listeners will find practical self-care strategies and learn why it's crucial to talk openly about mental health. Holstrom's candid storytelling provides a raw and compassionate look at the impact of suicidal thoughts, aiming to break down the walls of stigma.
If you've ever felt alone in your struggles or know someone who has, this episode offers a space of understanding and hope. Join Ashley Holstrom as she bravely shares her story, encouraging us all to connect more deeply and support one another in our mental health journeys.