Andrew J. Schreier
Andrew J. Schreier
Episode 41: Shining Light on Mental Health
Episode 41: Shining Light on Mental Health
Episode 41: Shining Light on Mental Health
Sunday 24th January 2021
Tommy Byrne discusses how trail running led him to found Bigger Than the Trail, promoting mental health awareness and support.
58 minutes
About this podcast
Author:
Andrew J. Schreier
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Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
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Get the buttons here!Tommy Byrne: Running Trails and Advocating for Mental Health
Imagine combining the serenity of nature with a mission to support mental health. That's exactly what Tommy Byrne has achieved with his organization, Bigger Than the Trail (BTTT). In this episode, Tommy opens up about his personal struggles and the pivotal moments that led him to create BTTT. He shares how trail running became not just a passion, but a lifeline, offering solace and clarity during tough times.
Through candid conversation, Tommy explains how BTTT uses the power of trail running to advocate for mental health awareness and provide support to those in need. Whether you're an avid runner or someone seeking inspiration for your own mental health journey, this episode offers a heartfelt look into the transformative power of nature and community. Tune in to hear Tommy's story and learn how you can find your own path to mental wellness.