ESH Recovery
ESH Recovery
Episode 41: Self-Judgment
Episode 41: Self-Judgment
Episode 41: Self-Judgment
Wednesday 26th August 2015
Tune in for a candid talk on self-judgment in recovery, featuring diverse voices sharing personal battles and insights.
79 minutes
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ESH Recovery
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Categories:
Family Recovery from Addiction
Sobriety Success Stories
Understanding Addiction & Recovery
Financial Health in Recovery
Body & Mind
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Get the buttons here!Self-Judgment: A Candid Talk on Recovery and Self-Compassion
Ever felt the crushing weight of self-judgment while trying to navigate recovery? In this eye-opening episode, ESH Recovery brings together a unique panel for a raw and heartfelt discussion. Recorded at the Dynamics Group in Anaheim, CA, back in March 2013, this conversation features an alcoholic, two Al-Anon members, and a visitor all the way from Milan. They open up about their personal battles with self-criticism and how it impacts their journey towards sobriety and serenity.
This episode isn't just about sharing struggles; it's about finding ways to turn that harsh inner voice into one of self-compassion and understanding. The diverse backgrounds of the speakers make for a rich dialogue filled with varied perspectives and experiences. Whether you're someone in recovery, a family member supporting a loved one, or just curious about the dynamics of self-judgment in addiction, you'll find something relatable and inspiring here. The conversation flows naturally, with moments of humor and deep reflection.
The speakers don't shy away from the tough questions: How do you forgive yourself for past mistakes? What role does self-judgment play in relapse? And most importantly, how can you cultivate a kinder relationship with yourself? Their stories offer not just insight but practical advice that you can apply to your own life. So, if you're looking for a dose of honesty and hope, this episode is a must-listen.
It's a reminder that you're not alone in your struggles and that self-compassion is a crucial part of the recovery journey.