Ricky Shaw Media, LLC
Ricky Shaw Media, LLC
Episode #41 - Music and Memories
Episode #41 - Music and Memories
Episode #41 - Music and Memories
Tuesday 15th June 2021
Explore how music impacts mental health in Episode 41 of 'The Bipolar Millennial Podcast' with Diane, Jimmy, and Nick.
24 minutes
Transformative
Informative
Inspiring
Supportive
Engaging
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Author:
Ricky Shaw Media, LLC
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Parenting & Children
Navigating Intimate Relationships
Navigating Challenges in Recovery
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Get the buttons here!Episode 41: How Music Shapes Our Lives on The Bipolar Millennial Podcast
Music has the power to take us back and change our outlook on life. It can ground us and connect us with our emotions in a way that nothing else can.
Can music really change your life? In Episode 41 of 'The Bipolar Millennial Podcast', Diane, Jimmy, and Nick sit down to chat about the incredible impact music has had on their mental health journeys. Hosted by Rick Shaw, this episode dives deep into how tunes can soothe the mind during manic episodes, connect us with buried emotions, and even ground us during tough times.
Diane shares how certain songs can instantly transport her back to pivotal moments, unlocking a flood of memories and feelings. Jimmy agrees, adding that music has been his anchor amidst the chaos of his mental health struggles. Nick talks about how melodies have been a lifeline during manic episodes, offering a calming presence when everything else felt out of control. But it’s not just about the music. The group also discusses the influence of media on young minds.
Diane recalls her son's fear that playing a violent video game would turn him into a serial killer, highlighting the importance of monitoring what kids consume. They explore how media shapes our self-perception and worldviews, emphasizing the need for healthy coping mechanisms. The episode touches on the effects of medication, sharing candid reflections on managing its side effects while navigating mental illness and addiction.
As Nick humorously points out, 'If your hands are on an air guitar, who's steering the car?' This episode is a heartfelt exploration of how music and memories intertwine with mental health, offering valuable insights and practical advice for anyone facing similar challenges. Tune in for an engaging conversation that blends personal stories with communal support.