Stephen Arterburn
Stephen Arterburn
Episode 41 - Becky Brown
Episode 41 - Becky Brown
Episode 41 - Becky Brown
Thursday 10th August 2023
Therapist Becky Brown offers practical tips on supporting loved ones with anxiety and finding hope in a changing world in 'Life Recovery Today'.
29 minutes
Informative
Empowering
Supportive
Hopeful
Inspiring
About this podcast
Author:
Stephen Arterburn
Overview:
Categories:
Religion & Spirituality
Family Recovery from Addiction
Recovery from Trauma
Creative Recovery Journeys
Navigating Intimate Relationships
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Episodes:
80 (View all)
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Get the buttons here!Navigating Anxiety: Becky Brown's Guide to Support and Hope
Episode Overview
- Becky Brown shares tips for living with and supporting someone struggling with anxiety
- Practical advice on seeking help and finding hope in a changing world
- Insights on knocking over resentments and living one day at a time
- Valuable discussions on understanding and providing support without enabling
In this world, you will have trouble, but take heart, I have overcome the world.
In a world that's constantly shifting, anxiety can easily creep in and take hold. In this episode of 'Life Recovery Today', Stephen Arterburn sits down with therapist Becky Brown to tackle this pressing issue. Becky, known for her co-hosting role on 'New Life Live', brings her wealth of experience to the table, sharing practical tips for living with and loving someone who struggles with anxiety.
The conversation is both heartfelt and informative, providing listeners with actionable advice on how to offer support without enabling harmful behaviors. Becky emphasizes the importance of understanding and listening, offering a compassionate approach to dealing with anxiety. She also sheds light on finding hope amidst the chaos, encouraging listeners to seek help, let go of resentments, and take life one day at a time.
This episode is a treasure trove of insights for anyone grappling with anxiety or supporting a loved one through it. Whether you're seeking guidance for yourself or looking to better support someone you care about, Becky’s advice is both practical and uplifting.