Embracing Progress: A Journey with TWLOHA's Chad Moses and Bianca Mujica
This truth of nothing can take away how far you've come, transitioning away from mental health month and into the 5k chatter.
Ever felt like your setbacks overshadow your progress? In this thought-provoking episode, Chad Moses and Bianca Mujica from 'To Write Love on Her Arms' tackle the powerful statement: 'Nothing can take away how far you've come'. As part of their Black & White Miniseries, they dive deep into the themes of growth, resilience, and self-compassion, all while celebrating Mental Health Month in the US.
Chad and Bianca's conversation is a heartfelt exploration of how our struggles, including relapses and tough times, don't erase the strides we've made. Bianca, TWLOHA's Community Care Coordinator, brings her unique perspective as a Mexican-American queer woman with a passion for creative connections. Her background in journalism and love for language shine through as she shares personal stories and insights.
The episode also ties in TWLOHA's annual Run For It 5K, emphasizing the importance of moving forward and reclaiming our bodies. It's a poignant reminder that our journeys are valid, and every step forward counts. Whether you're navigating your own mental health journey or supporting someone else, this episode offers a comforting message: your progress is real, and nothing can take that away.
Tune in for an inspiring discussion that encourages you to embrace where you are and recognize how far you've come.