TWLOHA
TWLOHA
Episode 407: “Black & White Miniseries – Stop Apologizing For Existing”
Episode 407: “Black & White Miniseries – Stop Apologizing For Existing”
Episode 407: “Black & White Miniseries – Stop Apologizing For Existing”
Tuesday 11th May 2021
Chad Moses and Tori Muzyk discuss self-acceptance and mental health, urging listeners to stop apologizing for their existence.
34 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging
About this podcast
Author:
TWLOHA
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Healing from Sexual Trauma
Creative Recovery Journeys
Healing Relationships
Links:
Visit site
Episodes:
83 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Self-Acceptance: A Chat on Mental Health with Chad Moses and Tori Muzyk
I am not broken, who I am is whole and nothing can take away how far you've come to us.
Ever felt like you need to apologize just for being yourself? In this episode of 'To Write Love on Her Arms', host Chad Moses and TWLOHA’s Content + Copy Specialist, Tori Muzyk, tackle the powerful statement: 'Stop apologizing for existing'. This conversation is part of the Black and White miniseries, a campaign dedicated to breaking down the stigma around mental health, especially during Mental Health Month in May.
Chad and Tori dive into what it means to truly accept yourself and others. They share personal stories and insights on how they've learned to hold space and grace for their past and present selves. The episode touches on the challenges of grief and addiction, emphasizing the importance of unlearning shame and guilt as a crucial part of recovery. Tori, the newest member of the TWLOHA team, brings a fresh perspective to the discussion.
When she’s not crafting words, she’s busy petting dogs, speaking in metaphors, and checking her horoscope (she’s a Cancer, by the way). Her candid approach makes the conversation relatable and engaging. Inclusivity is another key theme they explore, highlighting how everyone’s story matters. They stress the power of storytelling in bringing lesser-known mental health challenges to light and encourage listeners to seek help when needed.
This episode is a heartfelt reminder that self-care isn't selfish and that everyone deserves to be here without apology. So, if you're looking for a conversation that’s both eye-opening and comforting, this episode is for you. Tune in and take a step towards embracing your own existence with kindness and understanding.