Amanda Jones on Reclaiming Life from Eating Disorders
Understanding this experience now, very, very no, I'm not going to say anything. Is that the old paradigm of recovering from something like eating disorders or addiction or habits is that the behaviors must stop before you are okay.
What happens when you challenge the traditional views on eating disorder recovery? In this episode of The Unashamedly Human Podcast, Jacquie Forde sits down with Amanda Jones to explore just that. Amanda, who has walked the difficult path of overcoming eating disorders, shares her unique journey and insights. Rather than focusing solely on stopping harmful behaviors, Amanda emphasizes understanding the principles of thought as a key to lasting recovery.
She believes that embracing all experiences, whether good or bad, is crucial for true freedom. This conversation goes beyond the surface, delving into how thoughts shape our anxieties and urges. Amanda's soon-to-be-released book promises to expand on these transformative ideas. If you or someone you care about is grappling with eating disorders or addiction, this episode offers a fresh perspective that could spark hope and change.