Dr. Jason Powers, MD
Dr. Jason Powers, MD
EPISODE 40: Being Right Here, Right Now with Jamie Demeris
EPISODE 40: Being Right Here, Right Now with Jamie Demeris
EPISODE 40: Being Right Here, Right Now with Jamie Demeris
Tuesday 25th May 2021
Discover how mindfulness and yoga transformed Jamie Demeris' recovery journey on Positive Recovery MD with Dr. Jason Powers.
41 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Dr. Jason Powers, MD
Overview:
Categories:
Recovery Reimagined
Body & Mind
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Links:
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Episodes:
106 (View all)
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Get the buttons here!Finding Peace in Recovery: Jamie Demeris' Mindfulness Journey
Life only happens right now and we miss so much of it trying to like...But I started to do yoga and, like you know, like Jamie, I tripped into it. And if you're being present with yourself in the moment with your breath and your body like there's just you can't think about laundry or what.
Ever wondered how mindfulness and yoga can play a pivotal role in addiction recovery? In this episode of Positive Recovery MD, Jamie Demeris shares his inspiring story of transformation. Growing up in Houston, Jamie's early years were marked by addiction, but his journey took a turn for the better when he embraced sobriety on December 13, 2006.
Now, as a Positive Recovery - Community Wellness Strategist and Admissions Coordinator, Jamie dedicates his life to helping others find their true selves through mindfulness and yoga. Dr. Jason Powers, the host and Addiction Medicine Specialist, dives deep into Jamie's experiences, exploring how practices like gratitude and being present can significantly impact recovery. They discuss the power of yoga in fostering self-discovery and the importance of focusing on one day at a time.
Jamie's story is not just about overcoming addiction; it's about thriving and finding peace in the present moment. Whether you're on your own recovery journey or supporting someone who is, this episode offers practical advice and heartfelt insights that can help you incorporate positive habits into daily life. Tune in to hear Jamie's wisdom on love, team dynamics, and improving overall wellbeing through mindfulness.