Finding Solace in Creativity: Brigette Rose's Journey with Take A Break Tri Cities
A lot of people look to hurting themselves to get the brain to shut down the emotional side. And there's other ways to do it where you get the same response.
Ever feel like you need to smash something to let out all that pent-up stress? Crystal and Tobaski sit down with Brigette Rose, the mastermind behind Take A Break Tricities, Kennewick's go-to spot for letting loose in a break room or getting messy with paint. Brigette opens up about her personal path to understanding the power of emotional expression and how her unique business offers a therapeutic outlet for those struggling to communicate their feelings.
Whether you're dealing with a tough breakup or just need to blow off some steam, Take A Break Tricities provides a safe haven for you to release your emotions. The episode dives into real-life stories of people who have found healing through this creative space, shedding light on how art and movement therapy can be life-changing.
Plus, the hosts share how you can support Empower Life in offering 'empowerships' to at-risk young adults, giving them the chance to experience mental and emotional well-being through these activities. Don't miss out on this enlightening conversation that might just inspire you to book a session and discover the healing benefits for yourself.