Filipo Fifita
Filipo Fifita
Episode 4- Selection
Episode 4- Selection
Episode 4- Selection
Thursday 2nd March 2023
Filipo Fifita discusses mental health and addiction among Māori youth, emphasizing cultural sensitivity and practical self-care tips in 'The Wandering Tongan'.
9 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Filipo Fifita
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Episodes:
4 (View all)
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Get the buttons here!Filipo Fifita's Take on Mental Health and Addiction Among Māori Youth
We need to be more mindful of what they're exposed to. While we consider the smallest and repetitive gestures as unimportant, any accumulation can become problematic.
Ever thought about the unique challenges Māori youth face when it comes to mental health and addiction? In this episode of 'The Wandering Tongan', Filipo Fifita dives deep into these pressing issues, shedding light on the struggles and solutions for young Māori in New Zealand. Filipo highlights how Māori are often overlooked for anxiety or depression diagnoses but are more frequently flagged for substance abuse and self-harm, especially in high-deprivation areas.
It's a sobering look at the gaps in social services and the urgent need for a coordinated approach to tackle these issues. But it's not all doom and gloom; Filipo offers practical tips for self-care and sobriety, like keeping your environment tidy, staying hydrated, and taking things one step at a time. He also stresses the importance of cultural identity in mental health and advocates for a more culturally sensitive approach to treatment.
Whether you're personally affected or know someone who is, this episode provides valuable insights and actionable advice to help navigate the complexities of mental health and addiction.