Rhiannon's Road to Recovery: Mental Illness and Finding Balance
I've overcome a lot of adversity with my mental illness, with you know the way that I choose to present myself and everything like that, and sometimes I really freaking, surprise myself, and that's a really good feeling.
Ever felt like you're battling more than you can handle? In this eye-opening episode of 'Nowhere To Go But Up', host Sean Dustin sits down with Rhiannon, who opens up about her ongoing struggle with mental illness and addiction. Rhiannon's journey is a powerful testament to resilience and the human spirit. She candidly discusses living with borderline personality disorder, anxiety, and panic attacks, shedding light on how these conditions have shaped her life.
But it's not all doom and gloom; Rhiannon also shares the strategies that have helped her find purpose and meaning amid the chaos. From seeking therapy and understanding her emotions to surrounding herself with supportive people and cutting out toxic influences, her story is a roadmap for anyone looking to navigate their own mental health challenges. Rhiannon also touches on the complex nature of addiction, emphasizing the need for balance and humanity in addressing it as a disease.
Whether you're struggling yourself or supporting someone who is, this episode offers invaluable insights and a dose of hope. Tune in for a conversation that's as raw as it is inspiring, and discover the strength it takes to turn life's darkest moments into stepping stones for growth.