Sarah Hepola on 'Blackout': A Journey Through Sobriety and Self-Discovery
A lot of your problems are still with you, that alcohol was but a symptom and that it was in fact not until you remove the alcohol that you start to reckon with who you really are underneath all that.
Ever wondered what life is like after giving up alcohol? In this episode of 'The Unashamed Alcoholic', Becca sits down with Sarah Hepola, the author of the bestselling memoir 'Blackout'. Sarah opens up about her tumultuous relationship with alcohol and the surprising realizations she had after quitting. She shares candid advice for those contemplating sobriety and offers a compassionate perspective for anyone feeling regretful about their past drinking habits.
Sarah and Becca dive into the misconceptions and stigmas that often surround alcoholism. They discuss how society views alcohol consumption, especially among young adults, and how these perceptions are slowly evolving. The conversation also touches on the growing popularity of zero-proof cocktails and the importance of finding comfort in one's own skin. If you're curious about the emotional rollercoaster that comes with sobriety, or if you're looking for practical tips to navigate your own journey, this episode is a must-listen.
Sarah's honesty and Becca's empathetic approach create a supportive atmosphere that encourages listeners to reflect on their own experiences. Tune in for an enlightening discussion that sheds light on the complexities of addiction and the path to recovery.