Leigh Ann Hello and Michael Govier
Leigh Ann Hello and Michael Govier
Episode 4 April 14th, 2020
Episode 4 April 14th, 2020
Episode 4 April 14th, 2020
Wednesday 15th April 2020
Leigh Ann and Mike explore the complexities of motivation, sharing personal stories and discussing the role of accountability in 'First Day Pod'.
83 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Leigh Ann Hello and Michael Govier
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Relationships & Community
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!The Motivation Maze: Navigating Personal Triggers and Accountability
If you've done a lot of work to make yourself feel better or get in shape or get focused, if you don't handle the stuff from The Past First, no matter how much focus or quote unquote willpower you have, eventually those deep seated issues of learned behaviors that are self sabotaging.
Leigh Ann and Michael Govier are back with another engaging episode of 'First Day Pod', where they tackle the intricate world of motivation. Ever wondered why some days you feel unstoppable, while others you can't even get out of bed? Leigh Ann and Mike dive into the various motivators that drive us and how these triggers can vary dramatically from person to person.
They share candid stories of their own highs and lows, offering a real-world perspective on what fuels their fire and what puts it out. Is accountability a powerful tool or just another buzzword? They explore this question, shedding light on when holding yourself accountable can be a game-changer and when it might just add more pressure. As always, the episode wraps up with listener emails that provoke deeper thought and conversation.
Whether you're struggling to find your mojo or just curious about the psychology behind motivation, this episode offers valuable insights and practical advice. Join the conversation and maybe even discover a new spark to ignite your journey.