Jay Lind
Jay Lind
Episode 4: Alison--A Sober Curious Wellness Guru
Episode 4: Alison--A Sober Curious Wellness Guru
Episode 4: Alison--A Sober Curious Wellness Guru
Thursday 26th May 2022
Hear Alison's inspiring transformation from a party lifestyle to a wellness-focused life on 'Between the Lines Recovery'.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Jay Lind
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Empowering Recovery Journeys
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Episodes:
39 (View all)
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Get the buttons here!Alison's Transformation: From Partying to Sober Curious Wellness Guru
For me, balanced beauty is not so much about the word beauty as, like you know, in the generic sense, but more so what is beautiful to you.
Imagine reconnecting with an old friend only to find they've transformed their life in the most unexpected way. That's exactly what happens in this episode of 'Between the Lines Recovery'. Host Jay Lind catches up with Alison, a wellness guru and advocate for the sober curious movement. Once known for her wild escapades, Alison now dedicates her life to yoga, meditation, and holistic well-being. Her journey from a party lifestyle to a balanced, health-focused existence is nothing short of remarkable.
During their chat, Alison opens up about her path to sobriety, the power of self-care, and her unique approach to 'balanced beauty'. She also shares insights from her tween yoga book and the importance of gratitude in everyday life. If you're curious about how someone can pivot so dramatically towards wellness, or if you're seeking tips on incorporating self-care into your routine, this episode is a must-listen.
Alison's story is not just inspiring; it's a testament to the transformative power of making mindful choices.