Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
Episode #39: Do you resist the exact thing that will help you most? Uhhhh I do!
Episode #39: Do you resist the exact thing that will help you most? Uhhhh I do!
Episode #39: Do you resist the exact thing that will help you most? Uhhhh I do!
Friday 11th October 2019
K Preston Moore delves into resisting positive habits and offers tips to overcome procrastination in Episode 39 of 'The High Cost of Anonymity'.
7 minutes
Encouraging
Informative
Empowering
Thought-provoking
Engaging
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Preston Moore, K Preston Moore
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Sobriety Toolkit
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Body & Mind
Entrepreneurship for Personal Growth
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Get the buttons here!Battling Inner Resistance: Finding Ease in Positive Habits
The answer is never do less. The answer is always connect with other people that have been there or in a similar boat.
Why is it that we often avoid the very things that make us feel better? In this episode of 'The High Cost of Anonymity', K Preston Moore dives into the puzzling habit of resisting activities that bring peace and grounding, like meditation, prayer, and journaling. Despite knowing these practices are beneficial, many of us still find ourselves sidestepping them. Moore unpacks this dilemma, exploring how our subconscious mind can be a powerful force working against our best intentions.
He shares his personal struggles and insights on overcoming this resistance. Moore also discusses the importance of spiritual connection, practicing gratitude, and contributing to others' lives. He emphasizes the power of sharing your story to break the chains of shame and guilt. Through practical advice and relatable anecdotes, Moore offers a roadmap to staying connected and grateful, helping listeners tap into their inner strength and live more intuitively.
Tune in to discover how to push past procrastination and embrace habits that nurture your well-being.