Katrina's First 30 Days: A Journey of Sobriety and Self-Discovery
But really what that's a sign of, too, is that when you drink chronically, you do a lot of damage. And for those listening, those that are new, maybe you're thinking about getting. For example, you could be taking vitamin supplements, but the vitamins aren't even being absorbed into your system. It does like even just This First Days, you know, I've noticed I'm waking up in the morning and I'm not like.
What does it take to reach 30 days of sobriety? Katrina from Florida knows all too well. In this episode of 'Recovery Is Possible', host Michael Van Meter chats with Katrina about her recent milestone. She opens up about the hurdles she faced, the vital role of a support system, and the tactics she used to steer clear of triggers. Katrina doesn't shy away from discussing the stigma tied to alcoholism and how it impacted her life.
She emphasizes the importance of self-education in her recovery journey, saying, 'It's talking to people outside the meetings, which you've done with your sponsor with me and others, and then reading and learning as much- and that's what I did in early recovery- is I tried to learn absolutely as much as I could about this disease'. Whether you're in recovery or supporting someone who is, Katrina's story offers valuable insights and encouragement.
Tune in to hear how she navigated those first crucial 30 days.