SB Studios
SB Studios
Episode 38: A Sober Curious Journey with Katy McLaren
Episode 38: A Sober Curious Journey with Katy McLaren
Episode 38: A Sober Curious Journey with Katy McLaren
Wednesday 15th March 2023
Join Katy McLaren on Recovery Plus Podcast as she shares her journey through the sober curious movement and how it improved her wellbeing.
Explicit
45 minutes
Empowering
Hopeful
Informative
Thought-provoking
Authentic
About this podcast
Author:
SB Studios
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Recovery from Trauma
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
59 (View all)
Do you want to link to this podcast?
Get the buttons here!Katy McLaren's Path to Wellness: Embracing a Sober Curious Life
Being present is powerful. On my podcast, we will hear stories from a variety of folks who have moved through their past and who are truly trying to live in the present as authentically as possible.
Ever wondered what it takes to question your relationship with alcohol and make a change? Katy McLaren, an Enneagram business coach from Fort Collins, Colorado, shares her inspiring journey on this episode of Recovery Plus Podcast. After a tough year in 2019 and the added stress of the pandemic, Katy started to rethink how alcohol fit into her life. Her story is all about recognizing triggers, reshaping friendships, and improving both mental and physical health.
Katy dives into how she redefined fun, moving away from partying to find joy in new activities. She also explains how self-awareness and the Enneagram system helped her identify her strengths and challenges, leading her to a better place intentionally. This episode is perfect for anyone curious about the sober curious movement or looking to challenge their own alcohol use. Katy's experiences offer valuable insights and practical advice for living authentically and focusing on the present moment.