Alyssa Stefanson

The Awaken With Alyssa Podcast

Alyssa Stefanson

  • Episode 37: Hot Topics Series: Attachment Styles & Men Being Vulnerable With Kaylor Betts

Episode 37: Hot Topics Series: Attachment Styles & Men Being Vulnerable With Kaylor Betts

Thursday 11th January 2024

Alyssa Stefanson and Kaylor Betts discuss attachment styles, vulnerability, and healing relationship patterns on the Awaken With Alyssa Podcast.
Explicit
76 minutes
Informative
Empowering
Inspiring
Supportive
Authentic

About this podcast

The Awaken With Alyssa Podcast
Author:
Alyssa Stefanson
Overview:
Categories:
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
66 (View all)
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Understanding Attachment Styles: A Deep Dive with Alyssa and Kaylor

Episode Overview

  • Exploration of attachment theory and its relevance in relationships
  • In-depth discussion on the impact of different attachment styles on personal connections
  • Insights into the complexities of healing attachment wounds and emotional regulation
  • Valuable perspectives on the dynamics of vulnerability and emotional expression in relationships
  • Importance of community and support in the journey of personal growth and healing
We heal in community. We don't heal on our own.
Ever wondered why some relationships seem harder to maintain than others? In this engaging episode of the Awaken With Alyssa Podcast, Alyssa Stefanson sits down with Kaylor Betts to unravel the mysteries of attachment theory. They break down the different attachment styles and discuss how these patterns manifest from childhood into adulthood. Alyssa and Kaylor share their own experiences, making complex theories feel relatable and understandable.
They talk about how each person has a dominant attachment style but might exhibit other styles in different relationships. If you've ever felt stuck in your relationships or struggled with vulnerability, this episode offers practical advice on healing attachment wounds. By creating new experiences and understanding your attachment style, you can foster healthier connections and emotional well-being. This episode is a must-listen for anyone looking to deepen their understanding of human connection and personal growth.