Justin Vacula
Justin Vacula
Episode 37: Amanda Grippo on the Benefits of Mental Health Counseling
Episode 37: Amanda Grippo on the Benefits of Mental Health Counseling
Episode 37: Amanda Grippo on the Benefits of Mental Health Counseling
Monday 18th December 2017
Discover the benefits of mental health counseling with Amanda Grippo on the Stoic Solutions Podcast. Gain practical wisdom for personal growth.
37 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Justin Vacula
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Categories:
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Body & Mind
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Get the buttons here!Amanda Grippo on Mental Health Counseling: Practical Wisdom from Stoic Philosophy
Being able to work through what's going on in the here and now is super humbling and allows you to just recognize that the future is always going to be there you're always going to think about the future, but recognizing and being mindful in the present moment is something that you need to work on.
Ever wondered how mental health counseling can reshape your life? In this episode of the 'Stoic Solutions Podcast', Justin Vacula welcomes Amanda Grippo, an inpatient therapist with a wealth of experience in the counseling field. Amanda dives into the transformative power of mental health counseling, sharing her journey and professional insights. With her background in community engagement and leadership roles, she offers a unique perspective on how counseling can foster personal growth and resilience.
The conversation touches on the benefits of cognitive behavioral therapy, the role of acceptance in mental health, and practical strategies for overcoming adversity. Amanda’s experiences working with adolescents and licensed professionals provide a rich backdrop for this enlightening discussion. Whether you're curious about the nuts and bolts of therapy or looking for ways to improve your mental well-being, this episode is packed with valuable takeaways.
Tune in to discover how embracing vulnerability and being present can lead to a more fulfilled life.