Laura McKowen & Holly Whitaker
Laura McKowen & Holly Whitaker
Episode 36: Eating Disorders, 2 of 3
Episode 36: Eating Disorders, 2 of 3
Episode 36: Eating Disorders, 2 of 3
Wednesday 16th March 2016
Gina Lorenzo discusses holistic healing for eating disorders and alcohol recovery on HOME Podcast with Laura McKowen and Holly Whitaker.
Explicit
69 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Laura McKowen & Holly Whitaker
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Financial Health in Recovery
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
119 (View all)
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Get the buttons here!Holistic Healing: Gina Lorenzo Talks Eating Disorders and Recovery on HOME Podcast
For anyone listening who doesn't have an eating disorder but knows someone, it's frustrating because you feel like, how do I help them?
Ever wondered how a holistic approach can change the game in recovery? This episode of the HOME Podcast brings you an engaging conversation between hosts Laura McKowen and Holly Whitaker and their guest, Gina Lorenzo. Gina is a Holistic Health Counselor and certified Gabby Bernstein coach who opens up about her personal battle with disordered eating and alcohol addiction. She shares her journey to recovery and how she now helps others navigate similar paths.
This episode stands out for its emphasis on emotional and spiritual healing, highlighting the importance of addressing both physical and psychological imbalances in recovery. Gina's story isn't just about overcoming her own struggles; it's about the transformative power of community support. She stresses that being there for someone, loving them, and offering unwavering support can make a world of difference. As she candidly puts it, 'It's frustrating when you feel like, how do I help them?
But it's really just being there and loving them and supporting them and letting them know that you're there'. While Holly deals with a bout of severe constipation and Laura battles an extreme emotional hangover during the recording, the episode maintains a balance of light-hearted moments and deep, meaningful discussions. Gina’s insights into holistic health practices and her heartfelt anecdotes make this episode a must-listen for anyone dealing with eating disorders or supporting someone who is.
This episode is perfect for those who are seeking a comprehensive approach to recovery that goes beyond just addressing the symptoms. Whether you're in recovery yourself or supporting a loved one, Gina's wisdom and experience offer valuable lessons on embracing the journey to healing.