Jourdan Watts

Hard Knocks Podcast

Jourdan Watts

  • Episode 35: Jesenia @pmddwarriors - Premenstrual Dysphoric Disorder (PMDD)

Episode 35: Jesenia @pmddwarriors - Premenstrual Dysphoric Disorder (PMDD)

Monday 12th August 2019

Join Jesenia from @pmddwarriors on 'Hard Knocks Podcast' as she shares her journey with PMDD and offers insights into managing this severe condition.
18 minutes
Informative
Empowering
Supportive
Thought-provoking
Authentic

About this podcast

Hard Knocks Podcast
Author:
Jourdan Watts
Overview:
Categories:
Parenting & Children
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
87 (View all)
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Living with PMDD: Jesenia's Story of Strength and Support

Making this pmdd warrior account has really helped me, like with that aspect, not feeling alone, and you could just talk to someone that has pmdd on there and they know exactly what you're talking about, without having to explain what pmdd is, because really, people who don't have pmdd, it's really hard for them to understand it in the full spectrum.
Imagine dealing with severe emotional and physical symptoms every month that disrupt your daily life. That's the reality for many women with Premenstrual Dysphoric Disorder (PMDD). In this episode of the 'Hard Knocks Podcast', host Jourdan Watts sits down with Jesenia from @pmddwarriors to shed light on this often misunderstood condition. PMDD is like PMS on steroids, with symptoms that can significantly impact a woman's well-being.
Jesenia shares her personal journey, detailing the challenges she faces and the holistic treatments that help her manage the condition. From understanding the triggers that worsen her symptoms to finding solace in support groups like PMDD Warrior, Jesenia's story is one of resilience and hope. Whether you're living with PMDD or supporting someone who is, this episode offers valuable insights and practical advice. Tune in to learn more about managing PMDD and finding strength in community support.