Carrie Conrad: From Surviving Abuse to Empowering Women
Today, all of those things that I was so ashamed of and that brought me so much grief and pain and suffering are the exact things that I get to use Today when I connect with other women and other moms, and it's just like insane.
Imagine facing domestic violence, addiction, and chronic health problems, all while being a single parent to a special needs child. That's the reality Carrie Conrad lived through. In this episode of RecoveryPlusPodcast, Carrie opens up to Dr. Mei-Li Hennen about her incredible journey from survival to empowerment. Her story is one of resilience, grit, and an unyielding desire to help others.
Carrie's path to recovery wasn't a straight line; it was filled with unexpected turns that led her to martial arts and eventually to teaching karate. But her passion didn't stop there. She delved into violence prevention, psychology, communication, and even bodyguard training to better equip women and children to navigate real-world dangers. Over a decade in the self-defense industry has transformed Carrie into a beacon of hope for many.
She founded the Mama Bear PREPARED program, offering moms the tools they need to keep their families safe and thrive in today's world. Whether it's through online courses or private groups, Carrie's mission is clear: empower women and moms with knowledge and confidence. Tune in to hear how she overcame shame and grief, found connection, and now uses her experiences to uplift others.
This episode is not just about surviving but thriving, and Carrie's story is a testament to the power of resilience and community.