Elizabeth Chance
Elizabeth Chance
Episode 333- Change for the Better
Episode 333- Change for the Better
Episode 333- Change for the Better
Wednesday 1st February 2023
Elizabeth Chance talks about balancing sobriety and relationships in Episode 333. Learn about accountability, community, and support in recovery.
31 minutes
Informative
Thought-provoking
Empowering
Supportive
Authentic
About this podcast
Author:
Elizabeth Chance
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
474 (View all)
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Get the buttons here!Building Better Relationships Through Sobriety with Elizabeth Chance
If you were to take like, open a big hole and go all the way down, and all these emotions would come up as you open the thing, and at the very bottom of the hole, you would find fear every time, every time, every time, every time, and I have.
Ever feel like your relationships take a hit when you're trying to stay sober? Elizabeth Chance knows exactly what that's like. In this episode of 'The Elizabeth Chance Podcast', she opens up about her own experiences and reflections on balancing sobriety and relationships. As a certified recovery specialist, Elizabeth emphasizes the importance of accountability, community, and proving your commitment to loved ones.
She dives deep into how substance abuse can shake family dynamics and the vital role of seeking support during recovery. Elizabeth also touches on the power of mindfulness, changing your thought patterns, and the role spirituality can play in staying sober. Communication and empathy are key themes, with Elizabeth sharing personal anecdotes that are both inspiring and relatable.
One memorable quote from the episode is, 'If you were to take like, open a big hole and go all the way down, and all these emotions would come up as you open the thing, and at the very bottom of the hole, you would find fear every time, every time, every time, every time, and I have'. Tune in to hear more about how you can navigate change for the better in your own life.