Recovery Rocks
Recovery Rocks
Episode 33: When It Gets Lonely
Episode 33: When It Gets Lonely
Episode 33: When It Gets Lonely
Friday 20th March 2020
Lisa Smith and Tawny Lara discuss overcoming loneliness in sobriety with personal stories and practical tips on the Recovery Rocks podcast.
Explicit
28 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging
About this podcast
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Get the buttons here!Loneliness in Sobriety: Tips and Tales from Recovery Rocks
I think, at a certain point, looking forward to feeling good on Saturday but dreading Friday night, before it turned into me looking forward to both Friday night and Saturday.
Ever felt alone even in a crowded room? In this episode of 'Recovery Rocks', hosts Lisa Smith and Tawny Lara dive into the often-overlooked challenge of loneliness in sobriety. Whether you're single or in a relationship, loneliness can strike at any moment, and it’s a feeling many in recovery know all too well. Lisa and Tawny share their personal experiences, revealing how they've navigated those lonely moments and found ways to connect without reaching for a drink.
They discuss practical strategies like finding safe spaces to share your story, engaging in physical activities, or even joining a wrecking club for some cathartic release. Their candid conversation is a comforting reminder that while loneliness is a part of life, it doesn’t have to derail your recovery. Tune in for a mix of heartfelt stories and actionable advice that can help you turn solitude into an opportunity for growth and connection.